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Herbs for Menopause
Here is a list of how some organic menopause cure herbs may be applied to help relieve a lot of menopause symptoms. The suggestions and organic menopause treatments here are typically offered by herbalists as tinctures, which are alcohol additionalcts taken in a small amount of water. These are easy to administer, quickly absorbed and have the benefit of having a long shelf life, being quite stable at room temperature.
Some herbalists, however, prefer to work with infusions – hot or cold, depending on the herb in use – and decoctions, and if you are alcohol-sensitive, either these, or other additionalcts not made with alcohol, would be preferable. Alternatively, some, though not all, of these organic menopause cure herbs may be offered as menopause supplements in capsule or tablet form. Whatever herbs for menopause you decide to use, always follow the dosage instructions on the product label – they are there for a reason.
When using a organic menopause cure like this keep in mind that the ‘results’ might not be as immediate as with pharmaceuticals, but in some cases they are protectedr, more effective and longer-lasting.
Black Cohosh (Cimicifuga racemosa)
AS well as being one of some very effective organic treatments for menopause, this black cohosh menopause herb is known as an all-round helper for female’s predicaments. During menstruation it helps to ease menstrual pain and cramping. It is anti-inflammatory and anti-spasmodic and contains phytoestrogens, thus making it a true ‘herbal hormone tcure’. It is therefore a good all-round choice. In addition, it helps to relieve arthritic pain and can assist in spasmodic states of the bowel, or irritable bowel syndrome (IBS).The root is used.
Contraindications: Because of its estrogen effect, black cohosh for menopause should not be used with tamoxifen.
Chaste Tree Berry (Vitex agnus-castus)
A very well-known female’s herb, chaste tree berry is a hormone balancer working on pituitary gland secretions. It has the ability to promote higher secretions of organic progesterone. It, too, can be used at any time in a woman’s life cycle, and it is frequently chosen to relieve menstrual symptoms. It has a particular role to play in relieving adolescent acne (in both girls and boys), but for menopause symptoms it is a gentle hormone balancer that brings the female system into equilibrium whatever the symptom picture.
Contraindications: probable harmful interaction with bromocriptine.
Dong Quai (Angelica sinensis)
They say one billion Chinese female can’t be mistaken! This herb from the Chinese herbal repertoire has been described as the most popular herb on the planet. Like chaste tree berry it is thought to work on the pituitary gland as a hormone balancer but it is as well known in Chinese treatment for its ability to ‘move and nourish the blood’. It is a member of the umbelliferaceae – a large group of plants that as well contains fennel and Sweet Cicely.
Contraindications: Dong quai should not be used as a organic menopause cure alongside anticoagulants.
Motherwort (Leonurus cardiaca)
This is a organic menopause cure herb with a wide range of applications for female. It is known as an emmenagogue (promotes or brings on menstrual flow). It as well protects the heart (note its Latin name, cordioco), which it does partly by virtue of its cholesterol-lowering powers and its calming and relaxing properties. It is indicated wherever tension and nervousness are associated with menopause. The ariel parts of the plant are used. It combines particularly well with hawthorn for assisting with high blood pressure and protecting the heart.
Contraindications: probable harmful interaction with antipsychotic treatments and non-steroidal anti-inflammatory treatments.
Menozac Menopause Relief
If you want to know all details about natural remedy for menopause symptoms relief MENOZAC click here!
Natural Cures for Anxiety
Basic anxiety causes
- The are a lot of causes for anxiety included medical conditions:Overactive Thyroid especially if you have weight loss, racing heart/palpilations or sweating.
- Low progesterone and estrogen. It can be seen in woman approaching menopause, and can occur 5-12 years before periods stop and tests for menopause become positive.
- Low testosterone in men especially beginning in or one’s late 40′s.
- Adrenal gland fatigue, suspect if you get irritable when hungry or sugar crave.
- Suppressing feelings if you are in anger/ fear is buried, so you are not aware of it, it will come out as hyperventilation.
- Walk in sunshine : increase your exercise (especially walking in the sunshine). This is a great stress reliever.
- MInimize Sugar and Caffein while green tea is okay.
- Take B Complex vitamin, such as B1, B3,B5 and B6 vitamin.
- Take magnesium, it works as anti-stress mineral as it relaxes muscle and relieves tension.
- Theanine which comes from green tea is another source of outstanding treatment for anxiety.
- Express your anger in a good way.
This is associate with panic attacks with intermittent inability to take a deep enough breath, numbness and tingling around your lips and in your fingers, and feeling like you are going to die. Though Scary, it is not dangerous.
Natural Cures for Anxiety
Thats all, hopes that helps a lot.
Herbal remedy to cure anxiety
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Natural way to loose 10 pounds in a week
These are the 8 steps that can help you to loose 10 pounds in a week. It may look easy, but can you really do it?
- Detoxing your body – Drink Lemon juice, ginger and honey mixed with water or acai berry, blueberries or cranberries to detox your body.
- Change your rule of eating. Reduce the Carbohidrates and any fried food.
- Take more fruits such as apples and oranges.
- Instead of munching on junk food, replace it with beans.
- Dont skip your breakfast nor delay your eating schedule.
- Have a smaller meal but frequent intake, so you wont go hungry.
- Drink a planty of plain water
- Keep yourself busy, and so you dont really think much about eating more than you have to.
Oh ya, dont forget to exercise.
Image via Wikipedia
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All Natural Cures for Baldness
Image by ~C4Chaos via Flickr
Hairloss and baldness can be genetic or it reflects medical problems which are treatable. The causese that lead to hair loss and baldness can include:
1) Iron deficiency in nutrition;
2) Stress or Infection: Hair Loss and thinning can be seen 6-9 months after any severe stress or infection called “Telogen Effluvium”. Hair grows back after 3-9 months after stress resolves.
3) Hormonal Imbalance: Low Thyroid can result in hair loss, if the hair loss is in front of the scalp, the cause could be excess testosterone (men) or too low in estrogen (women).
4) Autoimmune Dysfunction: If spotty bald patches, see dermatologist, this is caused by autoimmune related e.g: alopecia areata
Recommended Supplements
- Multi Nutrient powder
- Iron, take an iron supplement until your ferritin blood test is over 100ng/ml
- Biotin, can help strong hair or nails.
- Saw palmetto for hair loss in front of the scalp for men
- Minoxadil (rogaine) is sometimes modestly effective for localized hair loss, at a high cost but reasonably safe.
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