Natural Menopause Relief

Menopause is a natural phase in a woman’s life that can be thought of as a time of ovarian retirement. At birth women have about one million eggs in their ovaries. At puberty ovulation starts and eggs are released by the ovaries each month for the purpose of conception. As the years go by, the amount of eggs gradually declines until menopause, when the ovaries shut down and stop producing estrogen and progesterone, the two main female sex hormones. Menopause occurs when ovulation ceases and a woman can no longer conceive naturally.

Signs of menopause

menopauseMenopausal symptoms  are caused primarily by an imbalance of the hormones estrogen, progesterone, and/or testosterone. High cortisol levels caused by stress can negatively impact these hormones as well. The severity and duration of menopause symptoms experienced vary due to genetics, ethnicity, cultural factors, and even attitude.

Menopause symptoms may include:

  • Fatigue, foggy head, headache, memory loss
  • Fluid retention and weight gain
  • Hot fl ashes and night sweats
  • Incontinence, bladder infections
  • Low libido
  • Mood swings, irritability, anxiety, depression
  • Vaginal dryness

Unfortunately, menopausal symptoms and signs vary so widely from woman to woman that there isn’t a single miracle cure to relief them and get rid you of the suffering.
Most women remain asymptomatic. They adapt nicely the physiological changes of menopause. Some may have mild menopause symptoms of putting on weight, joint pains, and increase of sex desire followed by its gradual decrease.

Natural  supplement to relief of menopause symptoms

Listed below natural remedy can be helpful for help relief of menopause symptoms.

Black cohosh
Black cohosh is an herb that has been found in many studies to reduce such menopause symptoms as hot flashes, night sweats, insomnia, nervousness, and irritability. Some studies reported it beneficial when combined with St. John’s wort to relieve symptoms of depression and anxiety.

Calcium and magnesium
These minerals are important minerals for bone health. Women over 50 years should have 1,200 mg of calcium and 320 mg of magnesium daily, or more if they have osteoporosis.
It is difficult to get this amount from diet alone, so supplements to relies some of menopause symptoms are often necessary.
Look for a formula that also contains vitamin D and zinc.

It is a herb that helps balance hormones and is particularly helpful during perimenopause.

Menozac for natural menopause relief

Menozac is a botanical formulation containing a blend of natural herbal extracts beneficial for menopause symptoms relief. These are plants from Mother Nature that specifically ease your transition. They provide effective menopause relief, from the onset, and through the duration of typical menopause.ust two little tablets a day, and you’ll be feeling like a normal woman again. Say goodbye to hot flashes, and sleep sweetly again. Stop crying and start celebrating.


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