Natural treatment of male menopause symptoms

Menopause is a condition most often associated with women. Men experience a different type of menopause called Andropause. It is a condition of gradual changes in hormone status. Male menopause afflicts some men between the ages of 40 and 60 of an ageing. As men age, they become experience a range of andropause symptoms that are the same symptoms that women experience in menopause.

But menopause in women represents a well-defined period in which hormone production stops completely. Testosterone decline in male menopause is a slower process.

Andropause Symptoms

The symptoms of andropause are similar to the ones women experience and can sometimes be as overwhelming.
Approximately 40 % of men between 40 and 60 will experience some degree andropause symptoms: of depression, increased irritability, mood swings, hot flushes, insomnia, decreased in libido, loss of both lean body mass and bone mass (making them susceptible to hip fractures), hair loss and weigh gain.

The imbalance of even one hormone causes imbalance in other hormones. Men may not experience all of the above symptoms of andropause, but instead commonly experience a combination of symptoms. While these symptoms are signs of andropause, they may also be symptoms of other conditions like adrenal fatigue and poor thyroid health.

Natural supplements for male menopause symptoms relief

The primary treatment for andropause is testosterone replacement therapy. Testosterone replacement aims to bring hormonal levels back up to a healthy level. Unfortunately this method of male menopause symptoms treatment linked with serious side effects. So listed below natural supplements can significantly reduce of male menopause symptom in safe way.

Vitamins B can help with stress and boost energy. Vitamins stabilize production of stress hormones.

Herbs such as Ashwagandha and ginseng are very benefit for hearth of male sexual energy.

Dehydroepiandrosterone (DHEA)
The number one over the counter dietary supplement for male menopause treatment is dehydroepiandrosterone (DHEA). This supplement builds block for sex hormones that the body naturally produces, but tends to decline rapidly with age. Some studies suggested that it’s ingredients derived from yams can improve skin, sex drive, mood and strength in aging men.

Fish oil
Fish oil or omega-3 supplements is also popular supplement used for male menopausal symptoms. It have been shown to improve cognitive function, boost energy and prevent heart attacks.

L-arginine is an amino acid that helps dilate constricted blood vessels associated with erectile dysfunction.

A lot of men feel uncomfortable speaking about their andropause symptoms. So they often do not treat them. Early diagnosis, hormone replacement therapy and supplements can significantly improve male menopause symptoms.


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