Natural Asthma Treatment

Asthma is a chronic inflammatory disease of the bronchial tubes (airways) of the lungs. Researchers estimate that 10 – 15% of the world population suffers from asthma.

AsthmaAccording clinical researches asthma results from a combination of environmental and genetic factors. You are more likely to develop asthma if you have a parent with the disease and if you’re sensitive to environmental allergens.

Common allergens include pollen, animal dander, dust mites, smoke, and chemicals, such as dyes, perfumes, and preservatives in food. Having a respiratory infection, exercise, stress, and exposure to cold air can also trigger an attack

Symptoms of asthma disease

Symptoms of asthma are disturbed sleep; shortness of breath and difficulty breathing; tightness in the chest; wheezing and coughing.

The signs and symptoms can vary from mild to severe. You may have only occasional asthma attacks that are mild and short-lived and between episodes you may feel normal and have no problems in breathing. Some people experience chronic coughing and wheezing and severe attacks.

Natural Asthma Treatment

Today some excellent asthma treatments are available to help you to control your asthma and maintain a symptom free life, so you can lead an active lifestyle. Most often asthma must be treated with prescription medicine.
Some people prefer supplement with more “natural” methods of asthma control. The supplements listed here can be helpful for managing mild to moderate cases of asthma.

BOSWELLIA
It is a herb that reduces inflammation. Some research has shown that it can reduce the frequency of asthma attacks and measurements of breathing capacity.

EPHEDRA (EPHEDRA SINICA)
Ephedra contains alkaloids, ephedrine, and pseudoephedrine, which are used in decongestants. Ephedra can raise blood pressure and heart rate, and may cause insomnia, irritability, and anxiety. Take only under the advice of your health care provider.

VITAMIN  B6
Deficiency of vitamin B6 is common in asthmatics. Some research has found that supplements can decrease the frequency and severity of asthma attacks.


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Mormon tea improves breathing

mormon-tea-supplementMormon tea brewed from twigs of the plant is to this day a popular thirst quencher and folk remedy; however, none of its uses in folk medicine have been validated by research.
Mormon tea has been recommended as being beneficial to health.
It tea is powerful decongestant and stimulant.
Marmon tea may raise moderately blood pressure; increase heart rate and cardiac output.
Bronchi are relaxed and dilated.

It was once a very popular folk remedy for syphilis and especially, gonorrhea.

Widely used by frontiersmen as a cure for venereal disease. In the desert, people chew a piece of the twig to relieve the pain of sunburned lips.
Mormon tea is also a remedy for colds and kidney disorders, and as a “spring tonic”.

If used in excess (i.e., every day for three weeks), there is the possibility of losing elasticity in the blood vessels and bronchial tubes. Also, Mormon tea and Chinese ephedra produces vertigo, nervousness, and insomnia with prolonged use.
It should not be used if one suffers from high blood pressure, heart disease, diabetes, or thyroid problems.

The Chinese technique to improve breathing is to bring a large pan of water to boil. Put 1 to 2 ounces of Mormon tea (or ma huang) into the boiling water and cover. Allow to boil for five minutes, then turn down the heat. Three or 4 cups of the liquid should produce the desired effect.


ASTHMA: Vitamins and minerals supplement

Studies show that asthma results from a combination of environmental and genetic factors.
To relief of disease medications are necessary, but there are also lifestyle approaches and nutritional supplements that can help reduce the severity and frequency of attacks.

magnesium supplementTop Recommended Supplements

Using the supplements can be helpful for managing mild to moderate cases of asthma.
However, it is important that you should never stop taking your asthma medications unless advised to do so by your doctor.
Magnesium: It can help relax bronchial tubes and improve lung function. Researches displayed asthmatics have low levels of this mineral. Taking magnesium supplements you help to prevent asthma attacks and reduce bronchial spasms.

Pycnogenol: It is an extract from pine bark that has potent antioxidant and anti-inflammatory features. Some studies have shown that Pycnogenol can significantly improve lung function and asthma symptoms. One of these researches involved children and found that it reduced the need for rescue medication.
Vitamin C: Substantial reduces bronchial inflammation, spasms, and also response to allergies. Some studies have shown benefits for reducing the severity and frequency of asthma attacks.

Complementary Supplements

Boswellia: It is herb that reduces inflammation. Some studies have shown that Boswellia can reduce the frequency of asthma attacks and measurements of breathing capacity.

Ephedra (Ephedra sinica): Ephedra contains alkaloids, ephedrine and pseudoephedrine, which are used in decongestants. Ephedra can raise blood pressure and heart rate, and may cause insomnia, irritability, and anxiety. You should take it only under the advice of your doctor.
Vitamin B6Deficiency of vitamin B6 is common in asthmatics. Some studies have found that supplements can decrease the frequency and severity of asthma attacks.


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