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TOP VITAMINS SUPPLEMENTS
Soy Supplements for Women with Breast Cancer
Some menopausal and postmenopausal women find symptom relief through conventional estrogen replacement therapy (ERT). Moreover, ERT has been associated with benefits such as preservation of cardiovascular, skeletal, genitourinary, and cognitive health.
Unfortunately, this therapy is associated with an increased risk of breast cancer, dissuading some women from using it and excluding its application for breast cancer survivors.
Soybeans are very high in phytoestrogens, hormone-like compounds found in plant foods. They’re also high in isoflavones, phytoestrogens that are chemically close to the human female hormone estrogen.
Not surprisingly, despite its benefits, less than 20 percent of women in the United States use ERT. Many women explore alternative approaches to estrogen replacement to eliminate the risks of conventional ERT, with the hope of reaping the benefits.
Soybeans are known to be rich in naturally occurring compounds with estrogen-like activity. Several studies of these popular soy-derived phytoestrogens (PEs) yielded unclear and contradictory results, leaving open the question of whether soy may protect against breast cancer or, like conventional ERT, cause its emergence.
NCCAM intends to study these issues and assess the impact in a phase II clinical trial of PE supplementation on the health of women after a breast cancer diagnosis.
Some foods such as soy foods provide well-absorbed calcium. Factors that enhance calcium absorption include adequate vitamin D and protein.
Numerous studies have shown that soy foods and supplements can lower cholesterol levels and improve the ratio of LDL to HDL (usual dosage is 47 g per day).
Soy isoflavones may help reduce menopausal symptoms (hotfl ashes); preliminary research suggests it may reduce the risk of breast, uterine, and colon cancer, and benefit those with osteoporosis and osteoarthritis.
It is not recommended for those with impaired thyroid function; high supplemental intake is not recommended during pregnancy.
BUY SOY SUPPLEMETS ONLINE:
FACTS ABOUT SOY BENEFITS:
- Soy protein has been shown to significantly lower cholesterol and triglyceride levels, and protect against bone loss.
- Soy products contain phytoestrogens, which can help balance hormone levels and counter the effects of excess estrogen stimulation. Soy also contains amino acids which aid in detoxification
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Vitamin C and cancer
Vitamin C is well known to reduce the risk of contracting a wide variety of cancers.
Vitamin C can definitely help prevent cancer, but it does not cure cancer.
People with high levels of Vitamin C and other antioxidants are markedly less likely to get cancer of the lung, cervix, colon, pancreas, esophagus, mouth, and stomach.
Very likely that the antioxidants gobble up free radicals and damaging toxins before they can damage your cells and trigger cancer. In the case of stomach cancer, Vitamin C blocks the formation of cancer-causing nitrosamines from the nitrates and nitrites found in bacon, hot dogs, and other similar foods.
In epidemiologic studies, all-cause cancer incidence and deaths appear inversely related to serum vitamin C concentrations in men but not women. Risk of fatal lung cancer was inversely related to serum vitamin C in both men and women.
Studies have shown that the regular use of vitamin C supplements is related to a reduced risk of gastric and intestinal cancers.
But there is interesting fact that a short-term, intervention trial in a Chinese population at high risk for stomach cancer did not demonstrate a benefit of vitamin C supplementation (120 mg=day) on the incidence of gastric cancer.
The chemopreventive properties of vitamin C may be linked to antioxidant effects that protect against oxidative DNA damage, or to protective effects against carcinogenic mechanisms that disrupt the cell cycle.
Although the pro-oxidant effects of ascorbic acid in vitro suggest a possible role for vitamin C in mutagenesis, investigations utilizing physiologically relevant cell culture systems demonstrate that vitamin C is most often associated with decreased frequency of DNA mutations.
FACTS ABOUT VITAMINS C
• Cancer researchers have found that vitamins C and E and certain chemicals called indoles, found in cabbage, brussels sprouts, and related vegetables in the crucifer family, are potent and safe inhibitors of certain carcinogens!
• Daily vitamin C supplements have been shown to reduce the risk of developing cataracts, according to a long-term study by the USDA Human Nutrition Research Center on Aging at Tufts University.
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Physically active are less likely to develop colon cancer.
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Decrease Risk of Colon Cancer with Active Lifestyle
The British Journal of Cancer has just published another article confirming physically active are less likely to develop colon cancer.
Reviewing studies published through June 2008, authors of the latest article found a total of 52-articles that reviewed physical activity from manual labor, jogging, working out at the gym to brisk walking.
The review found physically active men and women were 24% less likely to develop colon cancer, regardless of on job or leisure time activity, with decreased risk remaining even after taking into account other risk factors linked to cancer, such as, diet, obesity and smoking.
US estimates reveal 108,000 new cases of colon cancer and 40,000 rectal cancer each year, with nearly 50,000 people dying each year from colon / rectal cancer, most of which are adenocarcinomas, which begin in cells that make and release mucus and other fluids.
Apart from being physically active, you can also decrease your risk of colon cancer by:
1. Eating plenty of fruits, vegetables and whole grains for vitamins and minerals.
2. Eating a low-fat diet, especially saturated fat, which should be avoided, especially those from animal sources like red meat. Other foods that contain saturated fat include milk, cheese, ice cream, and coconut and palm oils.
3. Limiting alcohol consumption – no more than one drink a day for women and two for men. A drink is a 4- to 5-ounce glass of wine, a 12-ounce can of beer, or a 1.5-ounce shot of 80-proof liquor.
4. Quitting smoking.
5. Getting screened
A silent killer, colon cancer is difficult to detect, but spreads quickly.
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CANCER: Vitamins and minerals supplement
The goal the article is to provide you with information on known how to reduce your risk of getting cancer, and if you have cancer how to improve your chances of survival. For sure if you have been diagnosed with cancer you must consult with your health care provider to create an individualized program. In many cases, dietary and lifestyle strategies and vitamins and nutritional supplements can be taken along with your other treatments. But the supplements, however, could interact with chemotherapy or other medical treatments, so it is important to work with your doctor.
Simple changes to healthy lifestyle can significantly reduce your risk of developing cancer. If you will eat a healthy diet, take regular exercise, and avoid smoking it help to lower your risk of getting major health conditions, such as cancer.
Top Recommended Supplements
It is critical that you consult with a qualified practitioner for advice on supplements for cancer. There aren’t any known full effective cancer cures, but certain supplements can help to improve energy and well-being, support immune function, and may help the treatment of cancer.
Coriolus versicolor: It use in traditional Chinese medicine and has been shown in many studies to enhance the effectiveness of various forms of standard cancer therapy. The two main active components are polysaccharide-K (PSK) and polysaccharopeptide (PSP), which are thought to work by stimulating the body’s own cancer-fighting cells. This product may also be helpful in cancer prevention.
Ginseng: Researches have shown benefits for reducing fatigue, nausea and vomiting, and improving well-being in those undergoing cancer treatment. American ginseng reduces fatigue in those with breast, lung, colon, and other forms of cancer. It may also increase the effectiveness of treatment for breast cancer. Panax ginseng has been shown to improve energy and well-being in those with cancer. Regular use of Korean ginseng was found to lower overall cancer risk.
IP6 (inositol hexaphosphate): It supplement derived from rice bran. Animal research and preliminary human studies have demonstrated that it has significant anti-cancer effects. It can help in the prevention of cancer and has growth-regulating effects on various cells and tissues, including those of the colon, breast, and prostate.
Multivitamin/mineral complex: Your body needs essential nutrients to support immune function and overall health. Look for a product that provides a full range of nutrients and is free of dyes and artificial chemicals.
Antioxidants may offer benefits for those undergoing chemotherapy, but it is important to consult with your health care doctor.
Complementary Supplements
Aged garlic extract: The aged garlic extract supports immune system function and detoxification and has antioxidant properties.
Green drinks: It contain barley and wheat grass, chlorella, spirulina, and other plants that support detoxification and overall health.
Probiotics: Probiotics supply friendly bacteria that are depleted by treatment with chemotherapy and antibiotics. Probiotics help digestion, support immune system function and detoxification, and assist in nutrient absorption. They may also aid to reduce diarrhea and support stomach caused by chemotherapy and radiation.
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