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All Natural Cures for Baldness
Image by ~C4Chaos via Flickr
Hairloss and baldness can be genetic or it reflects medical problems which are treatable. The causese that lead to hair loss and baldness can include:
1) Iron deficiency in nutrition;
2) Stress or Infection: Hair Loss and thinning can be seen 6-9 months after any severe stress or infection called “Telogen Effluvium”. Hair grows back after 3-9 months after stress resolves.
3) Hormonal Imbalance: Low Thyroid can result in hair loss, if the hair loss is in front of the scalp, the cause could be excess testosterone (men) or too low in estrogen (women).
4) Autoimmune Dysfunction: If spotty bald patches, see dermatologist, this is caused by autoimmune related e.g: alopecia areata
Recommended Supplements
- Multi Nutrient powder
- Iron, take an iron supplement until your ferritin blood test is over 100ng/ml
- Biotin, can help strong hair or nails.
- Saw palmetto for hair loss in front of the scalp for men
- Minoxadil (rogaine) is sometimes modestly effective for localized hair loss, at a high cost but reasonably safe.
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Omega-3 supplements
Why you need omega-3 fatty acids
Naturally Omega-3 fatty acids (linolenic acid) are found in the leaves and seeds of many plants, in egg yolks, and in cold water ocean fish.
Omega-3 deficiency is thought to be quite common, and supplementing with omega-3s offers a number of health benefits, such as reducing the risk of heart attack, and improving brain function and skin health.
Omega-3 supplements are also recommended for women who are trying to get pregnant or who are pregnant as these good fats are essential to the growing brain, eyes, and nervous system of the baby.
Help benefits of Omega-3 supplement
Omega-3 fatty acids have been shown to have a lot of very good effects on your health. It can lower your triglyceride and cholesterol levels, reduce your high blood pressure, prevent blood clots, and help some digestive problems. It may even prevent cancer. In fact, fish oil is so helpful for some medical problems.
The studies suggested that every person after age of 40, or even below 40 with increased risk of heart disease, should strongly consider taking Omega-3 Fatty Acids Supplement.
Fish oils contain 2 types of Omega-3 Fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These 2 types of Omega-3 comprise anti-inflammatory effects that are imperative to quite a few processes in the body. These processes incorporate blood clot formation and normal immune function. Omega-3 EPA and DHA also supply additional health benefits such as decreasing blood pressure and optimizing cardiovascular health.
Omega-3 Fatty Acid supplement has been studied for a number of years as an alternative or complementary treatment for Inflammatory Bowel Diseases, particularly Crohn’s disease. Some researchers believe that Omega-3 may work by suppressing the inflammation process in the body in general and, particularly, in the bowel wall.
In one study, 59 % of patients with Crohn’s disease have maintained remission when taking Omega-3 supplements for a period of 1 year as compared to 26 % taking a placebo.
A second study showed that when taking Omega-3 supplements, patients with ulcerative colitis successfully reduced their Prednisone dose. After they stopped taking Omega-3, patients needed elevated doses of Prednisone again. The amount of Omega-3 Fatty Acids used in these studies was about 3 grams a day.
Omega-3 supplements
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Supplements most often contained in natural hair loss products
Three natural supplements most often found in products for hair loss treatment are: Saw Palmetto, Nettle Root and Dong Quai.
Saw Palmetto
If you want the main ingredient that’s in 90% of the natural hair loss treatments out there then get Saw Palmetto.
Saw Palmetto has become a popular hair loss supplement because of it’s reputation for promoting prostate health by reducing dihydrotestosterone (DHT).
Hair loss develops when the level of DHT in the scalp is too high.
Since prostatic disease and hair loss are connected in several different ways many herbalist have begun marketing Saw Palmetto as a hair loss treatment.
Propecia (Finasteride) was originally marketed as a prostatic treatment as well. It became a hair loss treatment after patients started noticing changes in hair growth.
Saw Palmetto, like Propecia, will help you lower the amount of DHT produced in the body. However, it’s debatable whether or not it will work quite as well as Propecia.
It has similar mechanism of action to finasteride, but it doesn’t affect the rest of the organism and thus have almost no side effects associated with finasteride and other prescription drugs.
Pregnant women should avoid Saw Palmetto because it could be dangerous to unborn babies. It might not have any hair growth benefits for women at all.
In a few cases Saw Palmetto has caused hemorrhages, difficulty urinating, swelling of the prostate, and blood in the urine.
Nettle Root
Nettle Root is a another supplement that’s often put into natural hair loss treatments. It helps block 5-Alpha-Reductase which causes testosterone to be converted to DHT.
This supplement is often included in the top tier natural hair loss treatments. Nettle root is considered a stronger DHT blocker than Saw Palmetto by some herbalist.
In most cases natural hair loss treatments don’t have any nettle root in them at all. The ones that do have nettle root often don’t have enough.
However, like saw palmetto nettle root does have some negative interactions with prescription drugs. Be careful if you are taking blood pressure medication, diabetes medicine or sedatives.
Unlike, Saw Palmetto women with hair loss can use it as well.
Dong Quai
Dong Quai is a Chinese herb used to cure female reproductive problems.
Dong Quai contains also phytoestrogens, which reduces the formation of DHT. Hence, Dong Quai is believed to be helpful in hair loss.
Since it works to block DHT many people believe that it will also help prevent hair loss.
Dong Quai can also be used by women. If you combine Dong Quai with Nettle Root then you will probably have a regimen that’s stronger than most natural hair loss treatments on the market.
Combine all three and you will have the best possible supplement regimen at a much more affordable price.
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Hair loss supplement
Hair loss supplements are required when we see more hairs than usual in the shower or the hairbrush, we suddenly wonder whether we might be losing our hair.
Most common reason for hair is heredity. Hair loss causes may be also emotional stress, fever, surgery. Medications for treatment of gout, arthritis, depression, heart problems, high blood pressure, and birth control pills can lead to hair loss.
Pregnancy and menopause which results of hormonal changes also can lead hair thinning and loss.
Chemicals used for dying, tinting, bleaching, straightening, or perming can cause hair to become damaged and break off if they are overused or used incorrectly; hairstyles that pull your hair too tightly also can cause some hair loss, which is known as traction alopecia.
Hair loss diet
Even though hair is not a living tissue, it is important to supply nutrients to the hair follicles in the scalp. While there are no foods that directly stimulate increased hair growth, choose foods that supply the body with a rich supply of vitamins, minerals, antioxidants, fibre, and protein.
Protein is necessary for hair growth. Choose lean sources of protein in your daily diet (fish, poultry, meat, beans, nuts, seeds, and soy). Meat, poultry, and fish also contain iron, which is required for proper hair growth. Fish and flaxseed contain essential fatty acids necessary for proper hair growth. Nuts and seeds; almonds contain magnesium, which is important for hair growth.
Hair loss supplements
A study by Scottish researchers found hair loss supplement that contain essential oils could benefit bald patches caused by alopecia areata. In this study, half of the participants massaged a combination of essential oils of thyme, rosemary, lavender, and cedarwood onto their scalps each day. In most cases for hair loss treatment also is necessary to take Vitamin B complex supplement.
Provillus™ Hair Growth Treatment for Men
Provillus™ Hair Growth Treatment for Women
Hair loss tretment products
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