New Articles

CARDIOVASCULAR DISEASE

Cardiovascular disease refers to diseases of the blood vessels and heart. Cardiovascular heart disease is leading cause of death.
There are several forms of heart disease, including coronary artery disease (CAD), hypertension, congestive heart failure, congenital heart disease (a defect that you are born with), arrhythmia, and enlargement of the heart, heart block, valve disorders, and infection of membrane surrounding the heart.
Cardiovascular disease is thought to start if the inner lining of the arteries become damaged.
The reaction of blood vessel wall to this injury is depositing cholesterol, calcium, and other substances on the inner lining of the artery. The development is a progressive thickening of the blood vessel wall. It reduces the supply of oxygen-rich blood to the heart, leading to chest pain. If the coronary arteries become completely blocked and the flow of blood is cut off, a heart attack occurs, which results in damage to the heart muscle.
High blood pressure, high levels of cholesterol and triglycerides in the blood, and smoking can all contribute to the development of plaque. Chronic inflammation is a recently recognized factor that contributes to CAD. Inflammation causes damage to the arterial walls and further narrows the passageways.
You can improve the management of heart disease follow right dietary instruction, quitting smoking and taking some natural supplements aged garlic extract, coenzyme Q10, fish oils, and stanols.

Aged garlic extract: Aged garlic extract helps lower total and LDL cholesterol and triglycerides, reduces blood clotting, and prevents atherosclerosis.

Coenzyme Q10: Coenzyme Q10 is antioxidant. The researches found that it supplement lower blood pressure and cholesterol and strengthen the function of the heart.

Fish oils: Fish oil can lower triglycerides, raise HDL cholesterol, reduce inflammation and blood clotting.

Stanols and sterols: Stanols and sterols are plant substances that have been shown in many studies to lower LDL cholesterol. They are thought to work by attaching to cholesterol in the digestive tract and carrying it out of the body. They also remove cholesterol from substances made in the liver. A sterolester, called beta-sitosterol, has been shown to decrease cholesterol absorption by about 50 percent.

Complementary Supplements

Antioxidants: Antioxidants work against free radical damage and oxidation of LDL cholesterol. Vitamin E also prevent blood clotting, and vitamin C is used to make collagen, a substance that strengthens our blood vessels. It is thought that antioxidants may function best when taken together as they offer synergistic and protective effects in combination. For best results take supplement that contains natural vitamin E, vitamin C, beta-carotene, and selenium.

B-complex vitamins: Vitamins B6, B12, and folic acid help to lower homocysteine levels, which is a newly recognized factor for heart disease.

Calcium and magnesium: Researches have shown that these minerals can promote modest reductions in blood pressure. Calcium and magnesium are essential for proper muscle contractions and blood vessel health.